Lamb is my absolutely favourite protein so I really don’t need any excuse to eat it. My arm is being twisted to eat red meat at least twice a week so I’m embracing it!! I know that it’s more expensive in the UK but if you’re cooking for an anniversary or dinner party, a couple of cutlets each person will do to make a really special meal and it’s so tasty, that’s really all you need. In terms of portion size too, it’s enough.

I made this for dinner last night and served it with English spinach and green beans – it was fantastic.

Serves 4

8 good quality lamb cutlets
2 cloves garlic, chopped
1 tsp sea salt
2 tbsp chopped marjoram
1 tbsp chopped thyme
3 tbsp chopped parsley
1 tbsp cumin
½ tsp chilli flakes
¼ cup olive oil
Freshly ground pepper

With a mortar and pestle, pound the salt and garlic to a paste. Add the herbs and pound for a couple of minutes, stir in the cumin, chilli flakes, olive oil and a few grinds of pepper. (Alternatively, blend all in a spice grinder). Mix with the lamb cutlets and refrigerate until needed.

Parsnip puree
2 tbsp extra virgin olive oil
1 small brown onion, finely diced
2 cloves garlic, grated
4 parsnips, peeled and diced
chicken stock, to cover
salt and pepper
juice of 1 lemon, or to taste

In a heavy bottomed pan, heat the olive oil over a medium heat. Add the onion and garlic and cook, with the lid on for about 8 mins until soft and translucent. Add the parsnips and cook for about 5 mins, then add the stock to cover the parsnips. Simmer for 30-45 mins until the stock has all but evaporated.
Scrape all of the mixture from the pan into a food processor and blend. Season and add lemon juice to taste and keep warm. You can make this in advance and re-heat in the microwave.

Preheat the BBQ until nice and hot. Cook the lamb cutlets for 2 mins on each side. Remove to a warm plate, cover with foil and rest for five minutes. Spoon a blob of parsnip puree onto each plate, arrange the lamb cutlets on top and serve with the veggies.

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WARNING!! This is not for the faint hearted!! If you are not keen on hot, then I recommend you reduce the amount of chillies to one. Or use a fresh chilli and remove the seeds. It is a really delicious, simple dish. I have been eating it all week on a bed of spinach. That’s all I needed. Also, the recipe uses chicken thighs but if you really want to you can use breast cut into two.

2 onions, peeled and cut into wedges
2 tbsp butter
olive oil
1kg chicken thigh, skin on, bone in
5 dried long red chillies
3 cloves garlic chopped
1 tsp ground cumin
2 bay leaves, fresh if available

Put the chillies in a bowl in 500ml boiling water and soak for 30 minutes.

In a heavy bottomed pan, heat the butter and a splash of olive oil and brown on both sides. Do this in two batches if needed. Pour off the excess fat at this point.

Blend the chilli water, chillies, cumin and garlic in a blender until smooth. Add this sauce to the chicken with the bay leaves. Reduce the heat to low, cover and simmer for 30 minutes. Season to taste and serve.

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